Healthy Recipes and Remedies

Here they all are in one long list! Easy to find! Ready for you to read!


As I began my healing journey back in 2021, I made it my mission to share everything I learned without giving it a price tag. I do not believe in GATEKEEPING. Especially when it comes to something so important and so crucial to the wellbeing of others. Health is something that should be taught correctly. How to drive this biological machine that we call a body should not have to fall into the hands of Doctors. It should be common knowledge. As someone who has had far too many near death experiences due to bad health and not having someone show me how to cure my illnesses once and for all, I cannot be someone to stand silent and let others suffer and feeling helpless like I did. Its time to take back control over your body and use what you put into your body as a tool to heal you! 


With much love, I share my Wellness Journey Recipes, Tips and Remedies:


For Clear Skin and a Healthy Gut Microbiome, Try Kimchi!

My Kimchi Recipe for Healthy Skin and Gut Health

Good bye heart disease and Synthetic Cooking Oils, Hello Healthy Fats!

The Wonders of Tallow: Healthy Cooking with Beef Fat!

Everything You Need to Know About The Best Fermented Milk - Homemade Yogurt Probiotic!

Exploring Kefir and Bulgaros: Fermenting Milk for a Healthy Gut Microbiome!

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